How To Manage Dental Fear and Anxiety
If you’re ever afraid of or anxious about going to the dentist, you’re not alone. One study of over 1,000 Canadians found that nearly 10% of respondents were at least somewhat afraid of going to the dentist, and another 5.5% of respondents were highly afraid. Nearly 8% of Canadians who participated in the study missed, cancelled or avoided dental checkups near you and treatment because of their fear or anxiety. Here are several tips for dealing with normal and common dental fear and anxiety so that they do not stand in the way of you receiving the dental treatment and preventative care that you need. Stop denying or trying to suppress your fears. Being anxious or afraid about going to the dentist is nothing to be ashamed of. One of the first and most important steps to overcoming anxiety and fear is admitting and confronting those fears in the first place. One way to do that is to write them down and then to talk about what you wrote down with a dentist in Chaparral. Choose your ...